About us

Hey there!

• The Fitness Skills cover a variety of topics, I mainly focus on subjects relating to power lifting, fat loss, strength training and athletic performance.
• If you’re looking to improve strength, athletic performance and/or body composition…you’ve made it to the right place.
• The Fitness Skills.com also provides different articles about Nutrition and beauty.
• We write in plain English, using real-life examples. We are totally unbiased and independent website.
• Everything we post is based on Research and written by experts. We are not Promoting any industry or company.
• My primary goal in creating Fitness website is to give you the knowledge and confidence to incorporate the best possible training and nutrition into your individual lifestyle.

Our Policies

We encourage you to read our Privacy Policy and Terms and Conditions of Use.

Contact Us

Your feedback is important to us. For questions, suggestions or tips, please send us an email via the contact form.