About us

Hey there!

  • The Fitness Skills cover a variety of topics, I mainly focus on subjects relating to power lifting, fat loss, strength training and athletic performance.
  • If you’re looking to improve strength, athletic performance and/or body composition…you’ve made it to the right place.
  • The Fitness Skills.com also provides different articles about Nutrition and beauty.
  • We write in plain English, using real-life examples. We are totally unbiased and independent website.
  • Everything we post is based on Research and written by experts. We are not Promoting any industry or company.
  • My primary goal in creating Fitness website is to give you the knowledge and confidence to incorporate the best possible training and nutrition into your individual lifestyle.

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