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    Hot yoga A class where you can work all your muscles | Does Morning Yoga Help You Lose Weight?

    by Andrea Hobert |Last Updated: April 7, 2020

    Hot yoga is a journey. That promises to work the whole body,  they will make you lose up to 900 kcal per class. But in a warm environment. The Hot Yoga method was created by Bikram Choudhury in 1974. An Indian based in California. They build hundreds of schools worldwide but they were being the first […]

    Loss Weight, Yoga

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